Related Experiment Video
Updated: Apr 14, 2026

Calcification of Vascular Smooth Muscle Cells and Imaging of Aortic Calcification and Inflammation
Published on: May 31, 2016
A review of the effect of diet on cardiovascular calcification
Rachel Nicoll1, John McLaren Howard2, Michael Y Henein3
1Department of Public Health and Clinical Medicine and Heart Centre, Umea University, Umea SE-901 87, Sweden. rachelnicoll25@gmail.com.
Insights
Dietary changes can help manage cardiovascular calcification. Avoiding trans fats and sugars, while increasing intake of omega-3 fatty acids, magnesium, vitamin K, and folate may protect against this condition.
Area of Science:
- Cardiovascular Health
- Nutritional Science
- Preventive Medicine
Background:
- Cardiovascular (CV) calcification, a marker of sub-clinical atherosclerosis, predicts CV events and mortality.
- Current CV risk factors lack consistent correlation, leaving management uncertain.
- No established treatment exists for CV calcification.
Purpose of the Study:
- To review studies on diet and serum macro/micronutrient levels in relation to CV calcification.
- To identify dietary factors that may prevent or treat CV calcification.
- To provide dietary recommendations for managing CV calcification.
Main Methods:
- Literature review of studies investigating diet and serum macro/micronutrients.
- Analysis of findings on macronutrients (trans fats, sugars, omega-3s).
- Analysis of findings on micronutrients (calcium, phosphorus, magnesium, vitamin K, vitamin D, folate) and homocysteine.
Main Results:
- Trans fats and simple sugars should be avoided; omega-3 fats may be protective.
- Adequate calcium, magnesium, vitamin K, and vitamin D intake are beneficial.
- Certain antioxidants (green tea, red wine) are protective, while others (alpha-tocopherol) may be harmful.
- High homocysteine is predictive; folate may offer protection.
- Dietary recommendations include avoiding processed foods and increasing intake of oily fish and vegetables.
Conclusions:
- Dietary modifications, including avoiding trans fats and sugars and increasing intake of specific nutrients, show promise for managing CV calcification.
- Magnesium and vitamin K warrant further investigation as potential therapeutic agents.
- A diet rich in oily fish and vegetables, alongside adequate micronutrient intake, is recommended.
Abstract:
Cardiovascular (CV) calcification is known as sub-clinical atherosclerosis and is recognised as a predictor of CV events and mortality. As yet there is no treatment for CV calcification and conventional CV risk factors are not consistently correlated, leaving clinicians uncertain as to optimum management for these patients. For this reason, a review of studies investigating diet and serum levels of macro- and micronutrients was carried out. Although there were few human studies of macronutrients, nevertheless transfats and simple sugars should be avoided, while long chain ω-3 fats from oily fish may be protective. Among the micronutrients, an intake of 800 μg/day calcium was beneficial in those without renal disease or hyperparathyroidism, while inorganic phosphorus from food preservatives and colas may induce calcification. A high intake of magnesium (≥380 mg/day) and phylloquinone (500 μg/day) proved protective, as did a serum 25(OH)D concentration of ≥75 nmol/L. Although oxidative damage appears to be a cause of CV calcification, the antioxidant vitamins proved to be largely ineffective, while supplementation of α-tocopherol may induce calcification. Nevertheless other antioxidant compounds (epigallocatechin gallate from green tea and resveratrol from red wine) were protective. Finally, a homocysteine concentration >12 µmol/L was predictive of CV calcification, although a plasma folate concentration of >39.4 nmol/L could both lower homocysteine and protect against calcification. In terms of a dietary programme, these recommendations indicate avoiding sugar and the transfats and preservatives found in processed foods and drinks and adopting a diet high in oily fish and vegetables. The micronutrients magnesium and vitamin K may be worthy of further investigation as a treatment option for CV calcification.
More Related Videos
11:30A Semi-Automated and Reproducible Biological-Based Method to Quantify Calcium Deposition In Vitro
Published on: June 2, 2022
08:02Author Spotlight: Enhanced Quantification of Cardiovascular Calcification Progression for Longitudinal Micro PET/CT Studies in Small Research Animals
Published on: November 15, 2024
Related Concept Videos
Imaging Studies for Cardiovascular System VI: Calcium -Scoring CT
Coronary Artery Disease IV: Preventive Measures
Atherosclerosis III: Management
Coronary Artery Disease I: Introduction
Coronary Artery Disease II: Pathophysiology
Study Designs in Epidemiology
Observational studies are those where the researcher does not intervene but rather observes natural variations. They include cross-sectional, cohort, and...