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Effect of yogic training on serum LDH levels
The Journal of Sports Medicine and Physical Fitness
|June 1, 1989
Summary
Yogic training significantly increased lactate dehydrogenase (LDH) levels in students, similar to endurance exercise effects. This study explored yoga's impact on this key energy-producing enzyme.
Area of Science:
- Exercise Physiology
- Biochemistry
- Sports Science
Background:
- Lactate dehydrogenase (LDH) is a crucial glycolytic enzyme for energy production in muscles during exercise.
- Chronic submaximal exercise is known to elevate LDH levels significantly, indicating increased glycolytic activity.
- Yogic practices, involving physical postures and controlled breathing, may influence metabolic pathways similarly to endurance training.
Purpose of the Study:
- To investigate the effect of a six-week yogic training program on serum LDH levels in young adults.
- To compare the impact of yoga on LDH levels with known effects of endurance exercise.
Main Methods:
- A cohort of 20 students (14 female, 6 male, average age 18) underwent a six-week yogic training regimen.
- Serum LDH levels were measured using the spectrophotometric method of Henry et al. before and after the training period.
- Statistical analysis was performed to determine significant changes in LDH levels.
Main Results:
- Serum LDH levels in all participants remained within normal physiological limits throughout the study.
- A significant increase in serum LDH levels was observed in both male and female students following the six-week yogic training.
- The observed increase suggests a heightened glycolytic enzyme activity induced by yogic practices.
Conclusions:
- Six weeks of yogic training can lead to a significant increase in serum LDH levels in young adults.
- Yogic practices appear to induce metabolic adaptations in LDH levels comparable to those seen with endurance training.
- Further research is warranted to elucidate the precise mechanisms underlying yoga's influence on energy metabolism and LDH activity.