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Updated: Apr 13, 2026
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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
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Exercise in the management of persons with multiple sclerosis
1Professor of Clinical Neurology, David Geffen UCLA School of Medicine, Los Angeles, CA 90095, USA.
Therapeutic Advances in Neurological Disorders
|May 6, 2015
Summary
Individuals with multiple sclerosis (MS) can safely engage in physical exercise. Exercise helps manage MS symptoms, prevent complications, and may offer neuroprotective benefits.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Science
Background:
- Historically, individuals with multiple sclerosis (MS) were advised against physical activity due to fears of exacerbating the condition.
- Emerging research suggests that exercise is not only tolerable but also beneficial for people with MS.
Purpose of the Study:
- To review existing literature on the impact of various exercise protocols on individuals with MS.
- To provide evidence-based recommendations for suitable and advantageous exercise regimens for the MS population.
Main Methods:
- Systematic review of previous studies.
- Analysis of diverse exercise protocols and their effects.
- Synthesis of findings to propose appropriate exercise strategies.
Main Results:
- Exercise is well-tolerated by individuals with MS.
- Physical activity can aid in symptom management and complication prevention.
- Potential neuroprotective effects of exercise in MS are suggested.
Conclusions:
- Exercise is a safe and beneficial intervention for people with multiple sclerosis.
- Tailored exercise programs can improve quality of life and potentially slow disease progression.
- Current evidence supports the integration of physical activity into MS management plans.
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