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A reliable preloaded cycling time trial for use in conditions of significant thermal stress
M R Che Jusoh1, R H Morton, S R Stannard
1School of Sport and Exercise, Massey University, Palmerston North, New Zealand.
Abstract:
The purpose of this study was to assess the reliability of a 15-min time trial preloaded with 45 min of fixed-intensity cycling under laboratory conditions of thermal stress. Eight trained cyclists/triathletes (41 ± 10 years, VO2 peak: 69 ± 8 mL/kg/min, peak aerobic power: 391 ± 72 W) completed three trials (the first a familiarization) where they cycled at ∼ 55% VO2 peak for 45 min followed by a 15-min time trial (∼75% VO2 peak) under conditions of significant thermal stress (WBGT: 26.7 ± 0.8 °C, frontal convective airflow: 20 km/h). Seven days separated the trials, which were conducted at the same time of day following 24 h of exercise and dietary control. Reliability increased when a familiarization trial was performed, with the resulting coefficient of variation and intraclass correlation coefficient of the work completed during the 15-min time trial, 3.6% and 0.96, respectively. Therefore, these results demonstrate a high level of reliability for a 15-min cycling time trial following a 45-min preload when performed under laboratory conditions of significant thermal stress using trained cyclists/triathletes.
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