Mitochondria
Electron Transport Chain: Complex I and II
Mitochondrial Membranes
Exercise and Muscle Performance
You might also read
Articles linked to this work by shared authors, journal, and citation graph.
Updated: Apr 11, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Nicholas T Broskey1, Andreas Boss2, Elie-Jacques Fares1
1Department of Physiology, School of Biology and Medicine, University of Lausanne, Lausanne, Switzerland.
Older athletes have better exercise efficiency due to higher mitochondrial content and function. This suggests mitochondria play a key role in improving energy conservation during exercise in older adults.
Area of Science:
Background:
Purpose of the Study:
Main Methods:
Main Results:
Conclusions: