Calcium Intake, Major Dietary Sources and Bone Health Indicators in Iranian Primary School Children

Nasrin Omidvar1, Tirang-Reza Neyestani2, Majid Hajifaraji3

  • 1Department of Community Nutrition, National Nutrition and Food Technology Research Institute, Faculty of Nutrition and Food Technology, Shahid Beheshti University of Medical Sciences, Tehran, IR Iran.

Insights

Most school-aged children in Tehran do not meet adequate calcium intake recommendations, highlighting a need for improved nutrition strategies. Dairy intake was insufficient for many, impacting overall calcium consumption and bone health indicators.

Area of Science:

  • Pediatric Nutrition
  • Bone Health
  • Public Health

Background:

  • Adequate calcium intake is vital for preventing chronic diseases and supporting growth spurts in children.
  • Sufficient calcium is crucial for increasing bone mineral mass during preteen and teenage years.

Purpose of the Study:

  • To assess daily calcium intake in school-aged children.
  • To determine if children meet dairy serving recommendations and recommended calcium intake levels.
  • To examine the relationship between dietary calcium and bone health indicators.

Main Methods:

  • A total of 501 Iranian school-aged children were randomly selected.
  • Calcium intake was evaluated using a semi-quantitative food frequency questionnaire.
  • Bone health indicators were assessed.

Main Results:

  • Dairy products accounted for 69.3% of total calcium intake.
  • Only 17.8% of children achieved adequate daily calcium intake.
  • 29.8% met Food Guide Pyramid dairy recommendations; no significant correlation found between dietary calcium and serum calcium or bone health indicators.

Conclusions:

  • Inadequate calcium intake is prevalent among school-aged children in Tehran.
  • There is an urgent need for targeted nutrition strategies to improve calcium consumption.
  • Interventions should focus on increasing dairy intake and overall calcium sufficiency.
Abstract

Related Concept Videos

Skeleton and Calcium Homeostasis01:21

Skeleton and Calcium Homeostasis

Calcium is not only the most abundant mineral in bone but also the most abundant mineral in the human body. Calcium ions are needed for bone mineralization, tooth health, heart rate regulation and strength of contraction, blood coagulation, the contraction of smooth and skeletal muscle cells, and the regulation of nerve impulse conduction. The average calcium level in the blood is about 10 mg/dL. When the body cannot maintain this level, a person will experience hypo or hypercalcemia.
8.7K
Essential Minerals for Bone Health01:31

Essential Minerals for Bone Health

The minerals contained in all of the food we consume are essential for our organ systems. However, certain essential minerals, such as calcium, phosphorus, magnesium, manganese, and fluoride, largely affect bone health.
Calcium and Phosphorus
Calcium is a critical component of bones, especially in the form of calcium phosphate and calcium carbonate. Since the body cannot make calcium, it must be obtained from the diet. However, calcium cannot be absorbed from the small intestine without...
7.2K
Study Designs in Epidemiology01:20

Study Designs in Epidemiology

Epidemiological study designs are fundamental tools for investigating the distribution, determinants, and control of health conditions in populations. They help researchers understand the relationships between exposures and outcomes, and they broadly fall into two categories: "observational" and "experimental" studies.
Observational studies are those where the researcher does not intervene but rather observes natural variations. They include cross-sectional, cohort, and...
1.6K
Role of Vitamins in Maintaining Bone Health01:25

Role of Vitamins in Maintaining Bone Health

The growth and maintenance of bone are regulated by a combination of nutritional factors, including vitamins, such as vitamin A, B12, C, D, and K.
Vitamin A
Vitamin A is involved in the process of bone remodeling. Retinoic acid, the active metabolite of Vitamin A, has nuclear receptors in osteoblasts and osteoclasts, which are involved in bone remodeling.
Vitamin B12
Vitamin B12 acts as a cofactor during the formation of osteoblast-related proteins, such as osteocalcin. Vitamin B12 plays a role...
6.0K
Minerals01:26

Minerals

Minerals are essential nutrients that the human body needs in small amounts to work properly. They play a vital role in many bodily functions, such as building strong bones and transmitting nerve impulses. Some minerals are needed for hormone production or to maintain a normal heartbeat. Major minerals include calcium, phosphorus, potassium, sulfur, sodium, chlorine, and magnesium, while trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
 
Major...
1.7K
Hormones and Bone Tissue01:17

Hormones and Bone Tissue

The endocrine system produces and secretes hormones, which interact with the skeletal system. These hormones control bone growth, maintain bone once it is formed, and remodel it.
Hormones That Influence Osteoblasts and/or Maintain the Matrix
Several hormones are necessary for controlling bone growth and maintaining the bone matrix. The pituitary gland secretes growth hormone (GH), which, as its name implies, controls bone growth. This happens in several ways: first, it triggers chondrocyte...
4.2K