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Behavioral management of obesity
1Department of Psychiatry, University of Pennsylvania School of Medicine, Philadelphia.
The Medical Clinics of North America
|January 1, 1989
Summary
Behavioral programs for weight loss are sophisticated, addressing multiple factors beyond simple techniques. These comprehensive approaches are key for effective weight loss and, crucially, long-term weight maintenance.
Area of Science:
- Behavioral Science
- Obesity Treatment
- Public Health
Background:
- Behavioral programs are increasingly integrated into weight loss strategies.
- There's a misconception that behavior modification involves only basic techniques.
- Modern programs are more comprehensive than commonly perceived.
Purpose of the Study:
- To highlight the sophistication of current behavioral weight loss programs.
- To emphasize the critical role of behavioral approaches in long-term weight maintenance.
- To discuss the evolving landscape of behavioral interventions for obesity.
Main Methods:
- Systematic integration of behavioral strategies.
- Comprehensive assessment of eating behavior, exercise, attitudes, social relationships, and nutrition.
- Development of advanced techniques for weight loss and maintenance.
Main Results:
- Advanced behavioral programs achieve significant weight loss, typically 25-30 lb.
- The primary strength of behavioral approaches is in maintaining weight loss.
- Ongoing developments show promise for improved long-term outcomes.
Conclusions:
- Comprehensive behavioral programs are effective for weight loss and maintenance.
- Behavior modification is a sophisticated field requiring systematic intervention.
- Future developments in behavioral science offer significant potential for obesity treatment.