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Improved lung function following dietary antioxidant supplementation in exercise-induced asthmatics
Stephanie P Kurti1, Jill D Murphy1, Christine S Ferguson1
1Department of Kinesiology, Kansas State University, Manhattan, KS, USA.
Antioxidant vitamins, including ascorbic acid (AsA) and alpha-tocopherol, improved lung function after exercise in individuals with exercise-induced asthma (EIA). Supplementation aided recovery of key pulmonary function measures post-exercise.
Area of Science:
- Exercise physiology
- Pulmonary medicine
- Nutritional science
Background:
- Oxidative stress is a key factor in exercise-induced asthma (EIA).
- Antioxidant supplementation may help reduce EIA symptoms.
- Ascorbic acid (AsA) and alpha-tocopherol are potent antioxidants.
Purpose of the Study:
- To investigate the effects of AsA and alpha-tocopherol supplementation on airway function in EIA subjects.
- To determine if antioxidant supplementation can improve pulmonary function post-exercise.
Main Methods:
- Single-blind randomized crossover study with EIA subjects and healthy controls.
- Participants received either vitamin (AsA 500 mg; alpha-tocopherol 300 IU) or placebo daily for three weeks, followed by a washout period.
- Pulmonary function tests (FVC, FEV1, FEF25-75%, PEFR) were conducted pre- and post-exercise (treadmill test at 90% VO2peak).
Main Results:
- Supplementation significantly improved forced vital capacity (FVC) at 5 and 15 minutes post-exercise.
- Improvements in forced expiratory volume in one second (FEV1) and forced expiratory flow between 25% and 75% (FEF25-75%) were observed at 5, 15, and 30 minutes post-exercise.
- Peak expiratory flow rate (PEFR) also showed significant improvement at 5 and 15 minutes post-exercise.
Conclusions:
- Ascorbic acid and alpha-tocopherol supplementation may support pulmonary function recovery in individuals with EIA.
- Antioxidant therapy shows promise for managing exercise-induced asthma.
- Further research is warranted to confirm these findings and optimize dosage.
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