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Successful weight loss maintenance associated with morning chronotype and better sleep quality

Kathryn M Ross1, J Graham Thomas2, Rena R Wing2

  • 1Weight Control & Diabetes Research Center, Department of Psychiatry and Human Behavior, Alpert Medical School of Brown University & The Miriam Hospital, 196 Richmond St., Providence, RI, 02903, USA. Kathryn_Ross@brown.edu.

Journal of Behavioral Medicine
|December 15, 2015
PubMed

Keywords:
ChronotypeMorningness/eveningnessObesitySleepWeight loss maintenance

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