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Effects of Document Holder on Postural Neck Muscles Activity among Computer Users: A Preliminary Study
Subramaniam Ambusam1, Baharudin Omar2, Leonard Joseph3
1Program Physiotherapy, School of Rehabilitation Science, Faculty of Health Science, University Kebangsaan Malaysia, Malaysia.
Journal of Research in Health Sciences
|January 6, 2016
Summary
Using a document holder may reduce neck muscle activity for computer users experiencing neck pain. This preliminary study suggests potential benefits for posture and reducing strain during prolonged computer use.
Area of Science:
- Ergonomics
- Occupational Health
- Biomechanics
Background:
- Prolonged computer use, characterized by repetitive motions and static postures, contributes to work-related neck disorders.
- Simultaneous document viewing and typing are identified as key factors exacerbating neck strain in computer users.
Purpose of the Study:
- To investigate the impact of a document holder on the postural neck muscle activity in computer users.
- To assess the influence of document placement on neck muscle engagement during typing tasks.
Main Methods:
- Surface electromyography (EMG) was employed to analyze neck muscle activity.
- Nine healthy participants performed a 5-minute typing task with and without a document holder in various positions (flat right, flat left, flat center, stand right, stand left).
Main Results:
- A reduction in neck muscle activity was observed when using a document holder compared to not using one.
- However, statistical analysis did not reveal significant differences in muscle activity between the conditions.
Conclusions:
- The use of a document holder may influence head excursion and neck muscle activity.
- Recommendations for utilizing document holders are suggested for individuals with clinical neck pain.
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