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Vestibular Stimulation for Stress Management in Students

Sai Sailesh Kumar1, Archana Rajagopalan2, Joseph Kurien Mukkadan3

  • 1Assistant Professor, Department of Physiology, Little Flower Institute of Medical sciences and Research , Angamaly, Kerala, India .

Journal of Clinical and Diagnostic Research : JCDR
|April 5, 2016
PubMed
Summary

Vestibular stimulation using swings significantly reduced stress and improved sleep quality in college students. This simple intervention offers a practical approach to managing student stress.

Keywords:
AnxietyDepressionNatural vestibular stimulationSwings

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