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Compression Garments, Muscle Contractile Function, and Economy in Trail Runners

Fabrice Vercruyssen, Mathieu Gruet, Serge S Colson

    International Journal of Sports Physiology and Performance
    |April 16, 2016
    PubMed
    Summary

    Compression garments (CGs) did not improve muscle function or running economy after a short trail run. Physiological alterations occurred regardless of clothing type, suggesting CGs offer no immediate benefit for trail runners.

    Keywords:
    compression clothingmuscle fatigueneuromuscular performanceoxygen demandshort-distance trail running

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