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Physical performance and positional differences among young female volleyball players
Gabriel A Paz1,2, Tim J Gabbett3,4, Marianna F Maia5,6
1School of Physical Education and Sports, Rio de Janeiro Federal University, Rio de Janeiro, Brazil - gabriel.andrade.paz@gmail.com.
Young female volleyball players show significant differences in agility based on playing position. Hitters and liberos are faster than setters and middle blockers, informing position-specific training programs.
Area of Science:
- Sports Science
- Biomechanics
- Exercise Physiology
Background:
- Understanding physical attributes in female volleyball is crucial for performance optimization.
- Positional differences in anthropometry and physical performance are not well-established in young female athletes.
Purpose of the Study:
- To investigate associations between anthropometric, physical performance, and dynamic postural control in young female volleyball players.
- To identify differences in these attributes based on playing position.
Main Methods:
- Forty-three young female volleyball players were categorized by position: hitters, middle blockers, setters, and liberos.
- Assessed parameters included stature, body mass, vertical jump (VJ), peak power, horizontal jump (HJ), sit-and-reach (SRT), star excursion balance (SEBT), and agility tests (shuttle run, Illinois agility test).
Main Results:
- No significant differences were found for SRT, peak power, VJ, or HJ among positions.
- Middle blockers and hitters were taller than setters; middle blockers were also taller than liberos.
- Significant agility differences emerged: hitters were faster than setters and middle blockers, and liberos were faster than setters and middle blockers.
Conclusions:
- Agility measures reveal distinct positional differences in young female volleyball players.
- Findings can guide coaches in identifying optimal physical profiles for specific positions.
- Informed training programs can enhance strength, power, and neuromuscular development for targeted positions.
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