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8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice

Rinske A Gotink1, Rozanna Meijboom2, Meike W Vernooij3

  • 1Department of Epidemiology, Erasmus MC, 3000CA Rotterdam, The Netherlands; Department of Radiology, Erasmus MC, 3000CA Rotterdam, The Netherlands; Department of Medical Psychology and Psychotherapy, Erasmus MC, 3000CA Rotterdam, The Netherlands.

Brain and Cognition
|July 19, 2016
PubMed
Abstract

Keywords:
Functional MRIMindfulness Based Stress ReductionStructural MRI

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