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Published on: July 27, 2022
Physical Activity, Screen-Based Sedentary Behavior, and Sleep Duration in Adolescents: Youth Risk Behavior Survey,
Youngdeok Kim1, Masataka Umeda2, Marc Lochbaum3
1Box 43011, Department of Kinesiology and Sport Management, Texas Tech University, Lubbock, TX 79409.
Abstract:
This study examined the concurrent associations of physical activity and screen-based sedentary behavior with sleep duration among adolescents by using data from the national Youth Risk Behavior Survey 2011-2013. Using latent class analysis, we identified 4 latent subgroups of adolescents with various levels of physical activity and screen-based sedentary behavior. The subgroup with high levels of physical activity and low levels of sedentary behavior generally showed greater odds of having sufficient sleep (≥8 hours/night) than the other subgroups. Findings imply that concurrent achievement of a high level of physical activity and low level of screen-based sedentary behavior is necessary to promote sufficient sleep among adolescents.
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