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Effects of a multicomponent exercise program in institutionalized elders with Alzheimer's disease
Arnaldina Sampaio1, Elisa A Marques2, Jorge Mota1
1Research Centre in Physical Activity, Health and Leisure, Faculty of Sport Science, University of Porto, Porto, Portugal.
Multicomponent Training (MT) improved physical and cognitive functions in Alzheimer's disease (AD) patients. This six-month intervention enhanced functional fitness and cognitive scores, suggesting MT as a valuable non-pharmacological approach for AD care.
Area of Science:
- Gerontology
- Neuroscience
- Exercise Science
Background:
- Alzheimer's disease (AD) significantly impacts cognitive function, physical fitness, and anthropometric variables in institutionalized elders.
- Non-pharmacological interventions are crucial for managing AD symptoms and improving quality of life.
Purpose of the Study:
- To investigate the effects of a six-month Multicomponent Training (MT) program on cognitive function, functional fitness, and anthropometric variables in institutionalized patients with mild to moderate Alzheimer's disease.
Main Methods:
- A supervised six-month MT program (aerobic, resistance, flexibility, postural exercises) was implemented twice weekly for the experimental group (EG).
- Thirty-seven institutionalized AD patients were divided into an EG (n=19) and a control group (CG, n=18).
- Cognitive function (MMSE), physical fitness (Senior Fitness Test), and anthropometric variables (BMI, Waist Circumference) were assessed at baseline, 3 months, and 6 months.
Main Results:
- The EG showed significant improvements in several functional fitness tests (chair stand, arm curl, 2-min step, 8-foot up-and-go, chair sit-and-reach, back scratch) and cognitive function (MMSE) compared to the CG.
- The CG exhibited a decline in these measures over the six-month period.
- Waist circumference also showed significant group and time interactions.
Conclusions:
- Multicomponent Training (MT) is an effective non-pharmacological strategy for enhancing physical and cognitive functions in institutionalized Alzheimer's disease patients.
- Regular MT interventions can help mitigate functional decline associated with Alzheimer's disease in long-term care settings.
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