Related Experiment Video
Updated: Mar 12, 2026

07:30
Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
16.0K
Upper Quadrant Field Tests and Isokinetic Upper Limb Strength in Overhead Athletes
Dorien Borms1, Annelies Maenhout1, Ann M Cools1
1Rehabilitation Sciences and Physiotherapy, Ghent University, Belgium.
Journal of Athletic Training
|November 12, 2016
Summary
The Seated Medicine Ball Throw (SMBT) effectively assesses upper extremity strength in athletes, correlating well with isokinetic measures. The Upper Quarter Y-Balance Test (YBT-UQ) did not show a relationship with strength and is not suitable for this purpose.
Area of Science:
- Sports Medicine
- Biomechanics
- Exercise Physiology
Background:
- Isokinetic testing is the standard for assessing upper extremity strength in overhead athletes but requires a laboratory setting.
- Field tests like the Seated Medicine Ball Throw (SMBT) and Upper Quarter Y-Balance Test (YBT-UQ) were developed as accessible alternatives.
- The relationship between these field tests and objective isokinetic strength measures has not been previously established.
Purpose of the Study:
- To examine the correlation between isokinetic strength of the shoulder and elbow and performance on the SMBT and YBT-UQ in overhead athletes.
- To determine the validity of field-based tests for assessing upper limb strength.
Main Methods:
- A cross-sectional study was conducted in an institutional laboratory setting.
- Twenty-nine healthy overhead athletes (14 male, 15 female) participated.
- Isokinetic strength of shoulder and elbow muscles was measured using a Biodex dynamometer, alongside SMBT distance and YBT-UQ performance.
Main Results:
- Moderate to strong correlations (r = 0.595–0.855) were found between SMBT performance and isokinetic shoulder and elbow strength.
- The SMBT explained a significant portion of the variance in shoulder (35.4%–64.5%) and elbow (58.5%–73.1%) strength.
- No significant correlations were observed between YBT-UQ performance and isokinetic strength variables.
Conclusions:
- The SMBT is a reliable, cost-effective, and time-efficient alternative for assessing upper extremity strength in clinical settings.
- The YBT-UQ is not a valid measure for upper limb strength in this population.
- The YBT-UQ may be suitable for assessing other aspects of athletic performance.

