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Moderators of Implicit-Explicit Exercise Cognition Concordance.

Tanya R Berry1, Wendy M Rodgers1, David Markland2

  • 11 University of Alberta.

Journal of Sport & Exercise Psychology
|November 12, 2016
PubMed
Summary
This summary is machine-generated.

This study found that implicit exercise associations align with explicit motives, especially when attitudes or behavioral regulations are considered. Understanding this implicit-explicit concordance is key for exercise behavior interventions.

Keywords:
attitudesautomatic associationsdual processingexerciseexplicit motivationself-regulation

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Area of Science:

  • Health Psychology
  • Behavioral Science
  • Cognitive Psychology

Background:

  • Understanding the interplay between automatic (implicit) and deliberate (explicit) thought processes is crucial for explaining health behaviors like exercise.
  • Previous research suggests implicit and explicit cognitions can diverge, impacting behavior and intervention effectiveness.

Purpose of the Study:

  • To examine the concordance between implicit exercise associations (with health/appearance) and explicit motives.
  • To investigate if attitudes, social desirability, or behavioral regulations moderate this implicit-explicit relationship.

Main Methods:

  • A sample of 454 participants completed measures of implicit exercise associations, explicit motives, attitudes, social desirability, and behavioral regulations.
  • Statistical analyses were used to assess moderation effects.

Main Results:

  • Explicit attitudes moderated the link between implicit health associations and health motives.
  • Identified regulations moderated the concordance between implicit and explicit cognitions regarding exercise appearance motives.

Conclusions:

  • Implicit and explicit exercise-related cognitions are not always independent and their relationship can be influenced by attitudes and specific behavioral regulations.
  • Future dual-processing models of exercise behavior should incorporate these potential moderators of implicit-explicit concordance.