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Personalising exercise recommendations for brain health: considerations and future directions

Cindy K Barha1,2, Liisa A Galea2,3, Lindsay S Nagamatsu4

  • 1Department of Physical Therapy, University of British Columbia, Vancouver, British Columbia, Canada.

British Journal of Sports Medicine
|November 19, 2016
PubMed
Summary

Physical activity can promote brain health and delay dementia. Understanding individual differences like genetics and sex is key to personalizing exercise for cognitive aging and dementia prevention.

Keywords:
BrainExerciseGenderGeneticsPhysical activity

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