Vitamin D supplementation affects the IGF system in men after acute exercise

Rachel L Darr1, Kathleen J Savage2, Mark Baker3

  • 1Department of Kinesiology, Saginaw Valley State University, University Center, GN205 7400 Bay Rd. University Center, MI 48710, USA; Department of Exercise and Nutrition Sciences, University at Buffalo, Buffalo, NY, USA.

Summary

Vitamin D supplementation enhanced Insulin Like Growth Factor Binding Protein 3 (IGFBP3) levels after exercise. Resistance exercise with Vitamin D also increased IGFBP1 and preserved Total IGF1, potentially improving muscle health.

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