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[Sleep disorders in Internet addiction].

Aymeric Petit1, Laurent Karila2, Candice Estellat3

  • 1Cabinet Carnot, 26, avenue Carnot, 75017 Paris, France; AP-HP, France université Paris VII, hôpital Bichat, faculté de médecine, service de psychiatrie, addictologie, et tabacologie, 75018 Paris, France.

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Internet addiction may cause sleep disorders by disrupting circadian rhythms. Treating behavioral addiction could improve sleep quality and reduce sleep disturbances.

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Area of Science:

  • Neuroscience
  • Psychiatry
  • Sleep Medicine

Background:

  • Limited research exists on the connection between sleep disorders and Internet addiction.
  • Internet addiction is a growing concern with significant public health implications.

Purpose of the Study:

  • To synthesize available data on the relationship between Internet addiction and sleep disorders.
  • To explore potential causality or accountability between these conditions.

Main Methods:

  • A comprehensive literature review was conducted.
  • Articles published between 1987 and 2016 were selected from major scientific databases (Medline, Embase, PsycINFO, Google Scholar).
  • Keywords included addiction, dependence, Internet, behavioral addiction, and sleep.

Main Results:

  • Exposure to computer screen light suppresses melatonin secretion.
  • This light acts as an external desynchronizer of circadian rhythms.
  • This disruption can lead to sleep phase delay or withdrawal symptoms.

Conclusions:

  • The study suggests a link between Internet addiction and sleep disorders.
  • Treating addictive disorders may positively influence sleep disturbances.
  • Further research is needed to fully establish causality.