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Can the Otago falls prevention program be delivered by video? A feasibility study
Jennifer C Davis1, Chun Liang Hsu2, Winnie Cheung3
1Centre for Clinical Epidemiology and Evaluation, University of British Columbia & Vancouver Coastal Health Research Institute (VCHRI) , Vancouver, British Columbia , Canada.
BMJ Open Sport & Exercise Medicine
|December 1, 2016
Summary
The Otago Exercise Programme via DVD (OEP-DVD) reduced falls risk in older adults but had limited feasibility due to follow-up loss. This home-based exercise intervention shows promise for fall prevention strategies.
Area of Science:
- Gerontology
- Rehabilitation Science
- Public Health
Background:
- Falls are a major concern for older adults, leading to injury and reduced independence.
- The Otago Exercise Programme (OEP) is a proven fall prevention intervention.
- Delivering OEP via interactive DVD (OEP-DVD) with remote support may enhance accessibility for community-dwelling seniors.
Purpose of the Study:
- To assess the feasibility of delivering the OEP using an interactive DVD combined with monthly physical therapist phone calls to older adults.
- To evaluate the impact of the OEP-DVD intervention on falls risk and mobility in community-dwelling older adults.
Main Methods:
- A pre-post study design with an intervention group (n=61) receiving OEP-DVD and monthly calls, and a control group (n=21).
- Participants were community-dwelling adults aged 75 years and older.
- Feasibility was measured by withdrawal rates and adherence to the OEP-DVD and exercise protocols. Falls risk was assessed using the Physiological Profile Assessment (PPA).
Main Results:
- A low withdrawal rate (2/61) was observed in the intervention group.
- High compliance rates were reported for OEP-DVD (87%) and walking (166%).
- The OEP-DVD group showed a significant improvement in the overall PPA score compared to the control group (p<0.05).
Conclusions:
- The OEP-DVD intervention significantly reduced falls risk in older adults.
- Despite positive outcomes, a notable loss to follow-up limited the overall feasibility of this home-based delivery model.
- Further research is needed to optimize delivery methods for sustained engagement and feasibility.

