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Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
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The website-based eaTracker® 'My Goals' feature: a qualitative evaluation.

Jessica Rl Lieffers1, Helen Haresign2, Christine Mehling2

  • 11School of Public Health and Health Systems,University of Waterloo,200 University Avenue West,Waterloo,ON,Canada,N2L 3G1.

Public Health Nutrition
|December 20, 2016
PubMed
Summary
This summary is machine-generated.

Goal setting for nutrition and activity is beneficial but challenging. Users and dietitians found the My Goals feature helpful but limited, suggesting improvements for future website-based tools.

Keywords:
DietGoalsInternetQualitative research

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Area of Science:

  • Nutrition and dietetics
  • Behavioral science
  • Health informatics

Background:

  • Dietitians of Canada introduced the 'My Goals' feature in their eaTracker program in 2011.
  • This feature allows users to set and self-report progress on nutrition and activity goals.
  • The study investigates user and dietitian experiences with this goal-setting tool.

Purpose of the Study:

  • To document user and dietitian experiences and perceptions of the 'My Goals' feature.
  • To gather feedback on necessary improvements for future website-based goal-setting and tracking tools.

Main Methods:

  • Semi-structured interviews were conducted with 23 'My Goals' users and 5 EatRight Ontario (ERO) dietitians.
  • Participants were recruited from Ontario and Alberta, Canada, via the eaTracker website and ERO.

Main Results:

  • Both users and dietitians perceived goal setting for behavior change as beneficial yet challenging.
  • Concerns included users setting poor-quality goals and difficulty adhering to them.
  • Users and dietitians were positive about the 'My Goals' concept but noted limitations in its current implementation.

Conclusions:

  • User and dietitian perspectives on the 'My Goals' feature were similar, highlighting challenges in goal use.
  • Suggestions for enhancement included improved goal-setting assistance, automated feedback, and greater feature visibility.
  • These findings offer generalizable insights for designing effective website-based goal-setting and tracking tools.