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Dig for victory in the worldwide war on fat
Nursing Standard (Royal College of Nursing (Great Britain) : 1987)
|January 13, 2017
Abstract:
I was stressed out by house hunting and still struggling to lose weight when a friend said: 'Make sure your new house has a garden that needs a lot of work. A few hours a week digging flower beds is all you need. Get stuck in to a bit of digging and your weight will drop off.'