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Updated: Mar 7, 2026

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
Published on: May 11, 2020
DC-EEG recordings of mindfulness
Ernst Rodin1, Harald Bornfleth2, Michael Johnson3
1University of Utah, Department of Neurology, 175 N Medical Drive East, Salt Lake City, UT 84132, USA.
This study found previously unrecognized ultra-slow brain waves, including near-DC activity, in the normal human electroencephalogram (EEG) during a mental task. Further research is needed to understand their role in health and disease.
Area of Science:
- Neuroscience
- Electroencephalography (EEG)
Background:
- The human electroencephalogram (EEG) typically focuses on faster frequency bands.
- Ultra-slow brain waves, below the infraslow band, have been less explored in standard EEG analysis.
Purpose of the Study:
- To investigate the frequency spectrum of the normal waking human eyes-closed EEG during a mental task.
- To identify and characterize ultra-slow brain wave activity, including near-DC components.
Main Methods:
- Ten healthy adult volunteers underwent 128-channel DC-based EEG recording.
- Mindfulness meditation was used as the mental task for approximately 65 minutes.
- Data analysis included topographic display, frequency analysis, and independent component analysis using BESA Research software.
Main Results:
- All subjects exhibited near-DC activity lasting over an hour.
- Rhythmic wave durations between 10 and 35 minutes were observed.
- The primary topographic distribution of this activity was in the frontal midline areas and inferior hemispheres.
Conclusions:
- The study confirms the existence of rhythms below the infraslow band and a near-DC component in the normal human EEG.
- The clinical significance of these ultra-slow waves in health and disease requires further investigation.
- Researchers with DC-based EEG/MEG systems are encouraged to analyze their data for these ultra-slow waves.
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