Sleep and Premenstrual Syndrome.

Shazia Jehan1, Evan Auguste1, Mahjabeen Hussain1

  • 1Department of Population Health, Center for Healthful Behavior Change, Division of Health and Behavior, New York University School of Medicine, USA.

Journal of Sleep Medicine and Disorders
|February 28, 2017
PubMed
Summary

Hormonal fluctuations during the luteal phase may cause sleep disturbances and decreased melatonin in women with premenstrual dysphoric disorder (PMDD). Sleep deprivation can improve mood symptoms, suggesting a link between sleep, melatonin, and PMDD.

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