Physical activity is associated with a decreased multiple sclerosis risk: The EnvIMS study.

Kristin Wesnes1, Kjell-Morten Myhr2, Trond Riise3

  • 1Department of Clinical Medicine, University of Bergen, Bergen, Norway/The Norwegian Multiple Sclerosis Competence Centre, Department of Neurology, Haukeland University Hospital, Bergen, Norway.

Multiple Sclerosis (Houndmills, Basingstoke, England)
|March 10, 2017
PubMed
Summary

Vigorous physical activity (PA) may reduce the risk of developing multiple sclerosis (MS). This study found that higher levels of vigorous PA were associated with lower MS risk, independent of other known factors.

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