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Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia
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Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia

Published on: February 17, 2023

Insomnia: Getting to the cause, facilitating relief

Adam J Sorscher1,2

  • 1Department of Community and Family Medicine, The Geisel School of Medicine at Dartmouth, Hanover, NH, USA.

The Journal of Family Practice
|April 5, 2017
PubMed
Summary

Chronic insomnia stems from various factors. Effective management involves a sleep log, improved sleep hygiene, cognitive behavioral therapy (CBT), and medication.

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