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Related Experiment Video

Updated: Feb 28, 2026

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults

Published on: December 9, 2014

Dance movement therapy and falls prevention.

Nicola Veronese¹, Stefania Maggi², Patricia Schofield³

¹National Research Council, Neuroscience Institute, Aging Branch, Padova, Italy; Institute for Clinical Research and Education in Medicine (IREM), Padova, Italy.

|June 15, 2017

Summary

This summary is machine-generated.

This review found limited evidence that dance reduces falls in older adults. While dance appears safe and may improve fear of falling, more research is needed to confirm its benefits for fall prevention.

Keywords:

Dancing Falls Fear of falling Older people Systematic review

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Published on: October 6, 2016

Area of Science:

Gerontology
Public Health
Exercise Science

Background:

Falls are a major cause of injury, healthcare use, and mortality in older adults.
Dance is a popular physical activity for seniors, with potential benefits for balance and gait.
A systematic review on dance's impact on falls and fear of falling in older adults is needed.

Purpose of the Study:

To systematically review randomized controlled trials (RCTs) on dance interventions for reducing falls and fear of falling in older adults.

Main Methods:

Searched major databases for RCTs up to March 1, 2017.
Included 10 RCTs with 680 participants (356 in dance groups, 324 in control groups).
Analyzed data on falls, fear of falling, and adverse events.

Main Results:

Only one of four RCTs showed a reduction in falls with dance therapy compared to usual care.
Dance therapy improved fear of falling in two out of three RCTs.
No serious adverse events were reported, indicating dance is likely safe.

Conclusions:

The current evidence on dance for fall prevention in older adults is preliminary and equivocal.
Heterogeneity in studies and short follow-up periods limit firm conclusions.
Future research should investigate dance's potential for fall prevention in older populations.