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Correlates of irregular family meal patterns among 11-year-old children from the Pro Children study
Torunn Holm Totland1, Markus Dines Knudsen1, Mari Mohn Paulsen1
1Department of Nutrition, Institute of Basic Medical Sciences, University of Oslo, Oslo, Norway.
Insights
Most 11-year-olds eat family meals regularly, but irregular patterns are linked to less vegetable intake and more screen time. Promoting family meals may improve children's healthy habits.
Area of Science:
- Pediatric Nutrition
- Public Health
- Childhood Development
Background:
- Family meals are linked to healthier eating habits in children.
- Barriers to regular family meal patterns in childhood are not well understood.
Purpose of the Study:
- To describe family meal patterns in 11-year-old European children.
- To identify factors associated with irregular family breakfast and dinner consumption.
Main Methods:
- Cross-sectional survey of 13,305 children from nine European countries in 2003.
- Data collected on family meal frequency and related lifestyle factors.
Main Results:
- 62% of children regularly ate family breakfast; 90% regularly ate family dinner.
- Irregular family meals correlated with lower vegetable consumption.
- Irregular family breakfasts were associated with increased television viewing.
- Socioeconomic differences were noted in family breakfast regularity.
Conclusions:
- The majority of children participate in regular family breakfasts and dinners.
- Interventions promoting family meals could foster healthier eating and activity habits across socioeconomic strata.
- Addressing barriers to family meals may support population-level health improvements.
Abstract:
Background: The importance of family meals to the consumption of healthful food choices has been stated in recent reviews. However, little information is available on barriers that interfere with regular family meal patterns during childhood. Objective: Describe family meal patterns among 11-year-old children across Europe and identify correlates of irregular family breakfast and dinner consumption. Design: Cross-sectional survey involving samples of 13,305 children from nine European countries in 2003. Results: The proportions of children who regularly ate family breakfast and dinner were 62% and 90%, respectively. Correlates of irregular family breakfasts and dinners were less vegetable consumption, and irregular family breakfasts were associated with more television viewing. Social differences in the consumption of family breakfasts were observed. Discussion: Strengths of this study are the large sample size and validated research method. Limitations are the cross-sectional design and self-reported data. Conclusion: The majority of 11-year-old children regularly ate breakfast and dinner with their families. Less vegetable consumption and more television viewing were associated with irregular family breakfasts and dinners, respectively. Social differences were observed in the regularity of family breakfasts. Promoting family meals across social class may lead to healthier eating and activity habits, sustainable at the population Level.
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