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Lifestyle Factors and Health

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Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
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Related Experiment Video

Updated: Feb 23, 2026

A Novel Digital Platform for a Monitored Home-based Cardiac Rehabilitation Program

A Novel Digital Platform for a Monitored Home-based Cardiac Rehabilitation Program

Published on: April 19, 2019

Is digital technology sufficient to counteract sedentary behavior?

Rodrigo L Vancini¹, Marília S Andrade², Claudio A Barbosa de Lira³

¹Department of Physical Education and Sport, Espírito Santo Federal University, Vitória, Espírito Santo, Brazil.

The Journal of Sports Medicine and Physical Fitness

|August 31, 2017

Summary

No abstract available in PubMed .

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