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Relationship Between Physical Activity, Adiposity, and Attentional Inhibition
Journal of Physical Activity & Health
|September 6, 2017
Summary
Engaging in moderate to vigorous physical activity (MVPA) improves attentional inhibition, even when accounting for body fat. Lower activity and higher adiposity are linked to poorer cognitive control.
Area of Science:
- Cognitive Neuroscience
- Exercise Physiology
- Public Health
Background:
- Physical inactivity and excess adiposity negatively impact physical and cognitive health.
- The combined effects of physical activity and adiposity on cognition are not well understood.
Purpose of the Study:
- To investigate the independent and interactive effects of physical activity and adiposity on cognitive function, specifically attentional inhibition.
Main Methods:
- Adults (N=65, ages 25-45) underwent assessment of whole-body fat percentage (%Fat) via DXA and daily moderate-to-vigorous physical activity (%MVPA) via accelerometer.
- Attentional inhibition was measured using the Eriksen Flanker task.
- Bivariate correlations and hierarchical linear regressions were employed for analysis.
Main Results:
- Higher %MVPA was a significant positive predictor of accuracy on the incongruent Flanker task (β=0.31, P=0.03), indicating better attentional inhibition.
- An interaction effect between %Fat and %MVPA on attentional inhibition was observed (β=0.45, P=0.04).
- Individuals with lower physical activity and higher adiposity demonstrated poorer attentional inhibition.
Conclusions:
- The positive impact of MVPA on cognitive control remains significant after adjusting for covariates and adiposity.
- Interactive effects suggest that combined physical inactivity and high adiposity detrimentally affect attentional inhibition.
- Findings highlight the public health importance of addressing physical inactivity and obesity for cognitive health.