Associations between trunk muscle morphology, strength and function in older adults

Behnaz Shahtahmassebi1, Jeffrey J Hebert1,2, Mark D Hecimovich1,3

  • 1School of Psychology and Exercise Science, Murdoch University, Perth, 6150, Australia.

Scientific Reports
|September 9, 2017
PubMed
Summary

Stronger trunk muscles and larger rectus abdominis size are linked to better functional ability in older adults. This highlights the importance of trunk muscle training for improving mobility and balance in seniors.

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