The feasibility of brief dog-assisted therapy on university students stress levels: the PAwS study

Pet therapy is becoming increasingly popular and is used in a variety of ways from encouraging communication in older adults to improving wellbeing in those with serious mental illness. Increasingly Universities have been offering pet therapy to students in an effort to reduce stress. However, little evidence currently exists to support the effectiveness of reducing measurable stress levels after a standalone drop-in unstructured session. The University of Sheffield's Counselling Service works in partnership with Guide Dogs for the Blind to give students access to calm, well-trained animals for informal group stress relief.

To assess the feasibility of implementing and evaluating unstructured group interventions with a Guide Dog in training within the university student population.

One hundred and thirty-one students who attended pet therapy at the University Counselling Service were recruited on a voluntary basis to take part in the research. Stress, measured on the state trait anxiety inventory, and blood pressure were taken before and after a 15-min intervention.

All measures showed a statistically significant reduction immediately after the intervention.

Short interactions with a Guide Dog in training appear to reduce stress in University students. A controlled study is required to investigate further.