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Effect of Low-Level Laser Therapy and Strength Training Protocol on Hand Grip by Dynamometry
Rafael Barbosa1,2, Alexandre Marcolino1,2, Vitor Souza1
1Postgraduate Program in Rehabilitation Sciences, Federal University of Santa Catarina, Araranguá, Brazil.
Low-level laser therapy (LLLT) using 904 nm before grip strength training enhanced hand strength in healthy subjects. This 904 nm LLLT proved more effective than 660 nm LLLT or strength training alone after four weeks.
Area of Science:
- Sports Medicine
- Rehabilitation Science
- Biomedical Engineering
Background:
- Grip strength is crucial for daily activities and athletic performance.
- Low-level laser therapy (LLLT) is explored for its potential to enhance muscle function.
- Optimizing LLLT parameters for pre-exercise protocols requires further investigation.
Purpose of the Study:
- To evaluate the impact of 660 nm and 904 nm low-level laser therapy (LLLT) administered before grip strength training.
- To compare the efficacy of different LLLT wavelengths and a placebo LLLT in conjunction with resistance training.
Main Methods:
- 45 healthy volunteers participated, divided into control (placebo LLLT), 660 nm LLLT, and 904 nm LLLT groups.
- LLLT was applied to flexor muscles before a four-week grip strength training (Oxford protocol) and dynamometry assessment.
- Statistical analysis utilized the analysis of variance (ANOVA).
Main Results:
- The 904 nm LLLT group demonstrated a significant increase in grip strength compared to baseline after four weeks.
- A significant difference in grip strength was observed between the control group and the 904 nm LLLT group.
- No significant intragroup difference was noted for the 660 nm LLLT group compared to baseline.
Conclusions:
- Low-level laser therapy (LLLT) at 904 nm, applied prior to resistance exercise, effectively enhances grip strength.
- The 904 nm wavelength appears superior to 660 nm LLLT and isolated strength training for improving grip strength.
- Pre-exercise LLLT may be a valuable adjunct therapy for improving hand strength outcomes.
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