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Potential Utility of a Loaded Treadmill Protocol for Tactical Athletes
James T Swearingen1, Lawrence W Weiss1, Webb A Smith2
1School of Health Studies, University of Memphis, Memphis, Tennessee.
Journal of Strength and Conditioning Research
|December 1, 2017
Summary
A weighted treadmill walking test shows potential utility for assessing aerobic capacity in tactical athletes. This protocol is reliable and correlates well with traditional running tests, offering a practical alternative for load-carriage scenarios.
Area of Science:
- Exercise Physiology
- Sports Science
- Tactical Performance
Background:
- Aerobic capacity is crucial for tactical athletes.
- Assessing aerobic capacity often involves laboratory-based V̇O2max tests.
- Tactical athletes frequently engage in load carriage, necessitating mode-specific assessments.
Purpose of the Study:
- To evaluate the potential utility of a loaded treadmill walking protocol for assessing aerobic capacity in tactical athletes.
- To determine the reliability and correlation of a weighted treadmill protocol with a nonweighted running protocol.
- To explore the applicability of this protocol for individuals performing torso-borne load carriage.
Main Methods:
- Fifteen male participants completed weighted treadmill walking and nonweighted treadmill running protocols across four separate days.
- Reliability was assessed using intraclass correlation coefficients.
- V̇O2peak and work rate were measured for both protocols.
Main Results:
- Both weighted and nonweighted protocols demonstrated good reliability (ICC = 0.79 and 0.87, respectively).
- V̇O2peak values from the weighted and nonweighted protocols were highly correlated (r = 0.90, p < 0.01).
- While V̇O2peak was higher in the nonweighted protocol, work rates at the final attempted stage were greater in the weighted protocol.
Conclusions:
- A weighted treadmill walking protocol is a reliable and valid method for estimating aerobic capacity in tactical athletes.
- This protocol may serve as a practical alternative to traditional running tests for individuals engaged in load carriage.
- Future research should focus on optimizing weighted-walking protocols for higher resolution, particularly near volitional fatigue.

