Affective Changes During Cognitive Behavioural Therapy-As Measured by PANAS

Lars Saxon1, Sophie Henriksson1, Adam Kvarnström1

  • 1Department of Social and Psychological Studies, Section of Psychology, Karlstad University, Karlstad, Sweden.

Summary

Cognitive Behavioural Therapy (CBT) improves emotional well-being by increasing positive affect and decreasing negative affect. This therapy also positively influences affective personality traits, promoting healthier emotional states.

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