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Muscular performance and body composition changes following multi-joint versus combined multi- and single-joint

Ewertton de Souza Bezerra1,2, Antônio Renato Pereira Moro1, Lucas Bet da Rosa Orssatto1

  • 1a Laboratório de Biomecânica, Departamento de Educação Física, Universidade Federal de Santa Catarina, Florianópolis, Santa Catarina CEP 88040-900, Brazil.

Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme
|January 20, 2018
PubMed

Keywords:
agingalimentation à l’effortentraînement à la forceexercise nutritionfat free massfat massmasse grassemasse maigrestrength trainingvieillissement

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