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Published on: September 10, 2016
Probiotic fruit beverages with different polyphenol profiles attenuated early insulin response
Jie Xu1, Tommy Jönsson2, Merichel Plaza3,4
1Department of Clinical and Experimental Medicine, Linköping University, Linköping, Sweden. jie.xu@liu.se.
Polyphenol-rich berry and fruit supplements, like bilberry and rose hip, can lower early insulin spikes after meals in healthy adults. These supplements did not affect blood glucose levels but showed a correlation between phenolic content and reduced insulin demand.
Area of Science:
- Nutritional Science
- Human Physiology
- Food Science
Background:
- Polyphenol-rich fruits and vegetables may improve postprandial glucose and insulin levels.
- Bilberry consumption has been previously linked to decreased postprandial insulin demand.
Purpose of the Study:
- To compare the impact of different polyphenol profiles from various supplements on postprandial glucose and insulin responses in healthy young adults.
Main Methods:
- A randomized, controlled, crossover study involving eleven healthy adults.
- Participants consumed beverages containing bilberry, blackcurrant, beetroot, mango, or rose hip, enriched with fermented oatmeal and probiotics.
- High-performance liquid chromatography-diode-array detection (HPLC-DAD) was used to determine polyphenol profiles, and TEAC and DPPH assays measured antioxidative capacity.
Main Results:
- Beverages with bilberry, blackcurrant, mango, or rose hip significantly attenuated the early postprandial insulin response (0-90 min) without affecting glucose response.
- Bilberry and rose hip drinks specifically reduced the insulin response from the very early phase (0-30 min) and had a lower insulin index compared to the control.
- The effectiveness of bilberry and rose hip in reducing early postprandial insulin responses correlated with their higher phenolic content.
Conclusions:
- Supplements containing bilberry, blackcurrant, mango, or rose hip, when added to a probiotic and oatmeal-enriched beverage, attenuated the early-phase insulin response but did not impact postprandial glycemic response.
- The enhanced ability of bilberry and rose hip to lower the very early insulin response is likely attributable to their higher phenolic content.
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