Related Experiment Video
Updated: Feb 13, 2026

Endurance Training Protocol and Longitudinal Performance Assays for Drosophila melanogaster
Published on: March 26, 2012
Muscle fibers and their synapses differentially adapt to aging and endurance training
Michael R Deschenes1, Shuhan Li2, Matthew A Adan2
1Department of Kinesiology & Health Sciences, College of William & Mary, Williamsburg, VA 23187-8795, USA; Program in Neuroscience, College of William & Mary, Williamsburg, VA 23187-8795, USA.
Background:
This project aimed to determine the adaptability of the neuromuscular system to the stimuli of exercise training, and aging.
Methods:
Young adult, and aged male rats were randomly assigned to either exercise training, or sedentary control groups. Exercise training featured an 8 week program of treadmill running. At the end of the intervention period, neuromuscular function was quantified with ex vivo stimulation procedures on isolated soleus muscles. Morphological adaptations were determined by quantifying myofiber profiles (fiber size and type) of soleus muscles.
Results:
Ex vivo procedures confirmed that rested (fresh) young muscles were significantly (P < 0.05) stronger than aged ones. By the end of the 5 min stimulation protocol, however, young and aged muscles displayed similar levels of strength. Neuromuscular transmission efficacy as assessed by comparing force produced during indirect (neural) and direct (muscle) stimulation was unaffected by aging, or training, but under both conditions significantly declined over the stimulation protocol mimicking declines in strength. Myofiber size was unaffected by age, but training caused reductions in young, but not aged myofibers. Aged solei displayed a higher percentage of Type I fibers, along with a lower percentage of Type II fibers than young muscles.
Conclusions:
The greater strength of young muscles has a neural, rather than a muscular focal point. The loss of strength discerned over the 5 min stimulation protocol was linked to similar fatigue-related impairments in neuromuscular transmission. The two components of the neuromuscular system, i.e. nerves and muscles, do not respond in concert to the stimulus of either aging, or exercise training.
Related Concept Videos
Classification of Skeletal Muscle Fibers
Slow-Twitch Muscle Fibers
Slow oxidative, muscle fibers appear red due to large numbers of capillaries and high levels of...
The Synapse
Types of Skeletal Muscle Fibers
Fast-twitch fibers
Fast-twitch fibers, or Type II fibers, are designed for quick, powerful bursts of speed and strength. They reach peak tension within approximately 0.01 seconds following stimulation. Characterized by a large diameter and densely packed myofibrils, these fibers contain...
Formation of Muscle Fibers from Myoblasts
Muscle progenitor cells (MPCs) are formed from the myotomes. MPCs express genes that encode the transcription factors Pax3 and Pax7. Along with Pax 3/7, other transcription...
Local Anesthetics: Differential Sensitivity of Nerve Fibers
Electrical Synapses
Gap junctions allow the current to pass directly from one cell to the next. In contrast, in the chemical synapse, the neurotransmitters carry the information through the synaptic cleft from one neuron to the next. They consist of two...

