Exercise-Induced Neuroplasticity: A Mechanistic Model and Prospects for Promoting Plasticity

Jenin El-Sayes1, Diana Harasym2, Claudia V Turco1

  • 11 Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada.

Summary

Aerobic exercise enhances brain function through neuroplasticity. This review details the neural mechanisms and factors influencing exercise-induced brain changes for improved human performance.

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