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Pilates instruction affects stability and muscle recruitment during the long stretch exercise

Alessandra Fayh1, Guilherme Auler Brodt2, Catiane Souza1

  • 1Laboratório de Pesquisa do Exercício, Universidade Federal do Rio Grande do Sul, Brazil.

Journal of Bodywork and Movement Therapies
|June 5, 2018
PubMed
Abstract

Keywords:
BiomechanicsPilatesPowerhouseStability

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