Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Social Cognitive Perspective on Personality01:30

Social Cognitive Perspective on Personality

1.0K
Social cognitive perspectives on personality emphasize the importance of conscious awareness, beliefs, expectations, and goals in shaping behavior. These perspectives incorporate behaviorist principles, such as learning through reinforcement and conditioning, but extend beyond them by highlighting human reasoning and planning. Unlike traditional behaviorist views, social cognitive theory focuses on how individuals reflect on their past experiences and plan for future outcomes by considering...
1.0K
Cognitive Therapy01:25

Cognitive Therapy

1.1K
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
1.1K
Beck's Cognitive Therapy01:25

Beck's Cognitive Therapy

401
Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
401
Long-term Depression01:05

Long-term Depression

33.3K
Long-term depression, or LTD, is one of the ways by which synaptic plasticity—changes in the strength of chemical synapses—can occur in the brain. LTD is the process of synaptic weakening that occurs over time between pre and postsynaptic neuronal connections. The synaptic weakening of LTD works in opposition to synaptic strengthening by long-term potentiation (LTP) and together are the main mechanisms that underlie learning and memory.
33.3K
Freezing Point Depression and Boiling Point Elevation03:12

Freezing Point Depression and Boiling Point Elevation

40.3K
Boiling Point Elevation
The boiling point of a liquid is the temperature at which its vapor pressure is equal to ambient atmospheric pressure. Since the vapor pressure of a solution is lowered due to the presence of nonvolatile solutes, it stands to reason that the solution’s boiling point will subsequently be increased. Vapor pressure increases with temperature, and so a solution will require a higher temperature than will pure solvent to achieve any given vapor pressure, including one...
40.3K
Depressants01:28

Depressants

454
Depressant drugs, including alcohol and sedative-hypnotics, diminish central nervous system activity by enhancing the action of gamma-aminobutyric acid (GABA), a neurotransmitter that reduces brain activity and promotes relaxation. These substances can have various therapeutic uses but also pose significant risks, especially when misused or combined.
Alcohol is a common depressant that can induce a sense of relaxation and reduced inhibition at low doses. Contrary to its occasional...
454

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Directing self-compassion toward maladaptive self-beliefs in social anxiety.

Anxiety, stress, and coping·2025
Same author

Canadian Workers' Well-Being During the Beginning of the COVID-19 Pandemic: A Latent Profile Analysis.

International journal of applied positive psychology·2024
Same author

To avoid or not to avoid: impact of self-compassion on safety behaviors in social situations.

Anxiety, stress, and coping·2024
Same author

What is the evidence in evidence-based mindfulness programs for children?

Advances in child development and behavior·2020
Same author

Self-Help for Social Anxiety: Randomized Controlled Trial Comparing a Mindfulness and Acceptance-Based Approach With a Control Group.

Behavior therapy·2019
Same author

Confirmatory factor analysis of the post-event processing inventory in a community sample seeking self-help for social anxiety.

Anxiety, stress, and coping·2019

Related Experiment Video

Updated: Feb 8, 2026

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
04:33

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression

Published on: April 26, 2024

1.5K

Mindfulness-based cognitive therapy in patients with depression: current perspectives.

Meagan B MacKenzie1, Kayleigh A Abbott2, Nancy L Kocovski2

  • 1Department of Psychology, Ryerson University, Toronto, ON, Canada.

Neuropsychiatric Disease and Treatment
|June 29, 2018
PubMed
Summary

Mindfulness-based cognitive therapy (MBCT) effectively prevents depression relapse. Research highlights its efficacy, mechanisms like mindfulness, and promising self-help adaptations for wider dissemination.

Keywords:
MBCTdisseminationefficacymajor depressive disordermechanisms of actionmindfulness-based cognitive therapy

More Related Videos

Modulating Cognition Using Transcranial Direct Current Stimulation of the Cerebellum
11:47

Modulating Cognition Using Transcranial Direct Current Stimulation of the Cerebellum

Published on: February 15, 2015

30.2K
Randomized, Triple-Blind, and Parallel-Controlled Trial of Transcranial Direct Current Stimulation for Cognitive Rehabilitation after Stroke
08:53

Randomized, Triple-Blind, and Parallel-Controlled Trial of Transcranial Direct Current Stimulation for Cognitive Rehabilitation after Stroke

Published on: June 6, 2025

1.8K

Related Experiment Videos

Last Updated: Feb 8, 2026

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
04:33

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression

Published on: April 26, 2024

1.5K
Modulating Cognition Using Transcranial Direct Current Stimulation of the Cerebellum
11:47

Modulating Cognition Using Transcranial Direct Current Stimulation of the Cerebellum

Published on: February 15, 2015

30.2K
Randomized, Triple-Blind, and Parallel-Controlled Trial of Transcranial Direct Current Stimulation for Cognitive Rehabilitation after Stroke
08:53

Randomized, Triple-Blind, and Parallel-Controlled Trial of Transcranial Direct Current Stimulation for Cognitive Rehabilitation after Stroke

Published on: June 6, 2025

1.8K

Area of Science:

  • Psychiatry
  • Clinical Psychology
  • Cognitive Behavioral Therapy

Background:

  • Mindfulness-based cognitive therapy (MBCT) is a key intervention for preventing depressive disorder relapse.
  • Significant research attention necessitates a review of current MBCT trends, efficacy, and dissemination strategies.

Purpose of the Study:

  • To provide a comprehensive overview of the efficacy of MBCT.
  • To explore the mechanisms of action underlying MBCT.
  • To discuss the dissemination of MBCT and identify future research directions.

Main Methods:

  • Systematic literature review of MBCT studies.
  • Analysis of research on MBCT efficacy and effectiveness.
  • Examination of studies investigating mechanisms of change in MBCT.
  • Review of literature concerning the dissemination and accessibility of MBCT.

Main Results:

  • MBCT demonstrates strong efficacy in preventing depression relapse, though methodological limitations exist in current literature.
  • Key mechanisms of change include mindfulness, reduced repetitive negative thinking, enhanced self-compassion, and altered cognitive reactivity.
  • Self-help MBCT variations show promise, and teacher competence may not be critical for treatment success, suggesting dissemination potential.

Conclusions:

  • MBCT is a validated and effective treatment for depression.
  • Further research is recommended to refine understanding of MBCT's efficacy, mechanisms, and optimal dissemination strategies.
  • Addressing accessibility issues is crucial for broader public health impact.