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Published on: March 7, 2019
Associations between sedentary time, physical activity and bone health among older people using compositional data
Irene Rodríguez-Gómez1, Asier Mañas1,2, José Losa-Reyna1,2,3
1CIBER of Frailty and Healthy Aging (CIBERFES), Madrid, Spain.
Physical activity and sedentary behavior impact bone mass in older adults. Moderate-to-vigorous physical activity positively affects bone mass in men, while women may reduce fracture risk by increasing activity and decreasing sedentary time.
Area of Science:
- Gerontology
- Bone Densitometry
- Movement Behavior Analysis
Background:
- Aging leads to bone mass loss, a process influenced by physical activity levels.
- Daily time constraints create interdependencies between different movement behaviors (sedentary, light, and moderate-to-vigorous physical activity).
Purpose of the Study:
- To investigate the relationship between bone mass and various movement behaviors in elderly individuals.
- To utilize compositional data analysis to understand the interplay of movement behaviors on bone health.
Main Methods:
- Analysis of 871 older adults (395 men, 476 women) using accelerometry for movement behavior assessment and DXA for bone densitometry.
- Stratification of the sample by sex and bone health indicators to identify specific associations.
Main Results:
- Combined movement behaviors significantly correlated with bone mass in various body regions for the whole sample, men, and women.
- In men, moderate-to-vigorous physical activity showed positive associations with bone mass in specific regions, while sedentary behavior showed negative associations.
- In women, sedentary behavior and light physical activity showed mixed associations with bone mass, and moderate-to-vigorous physical activity had some negative associations with arm bone mass.
Conclusions:
- Moderate-to-vigorous physical activity demonstrates the most significant positive impact on bone mass in men.
- Increasing physical activity and reducing sedentary behavior may lower fracture risk in women, even without direct bone mass benefits observed.
- Movement behavior composition is crucial for understanding bone health in aging populations.
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