Association between breaks in sitting time and adiposity in Australian toddlers: Results from the GET-UP! study

Eduarda Sousa-Sá1, João R Pereira1,2, Zhiguang Zhang1

  • 1Early Start, University of Wollongong, Wollongong, New South Wales, Australia.

Insights

Breaking up sitting time is linked to better weight status in toddlers. More breaks per hour may help reduce adiposity, suggesting a protective effect for children's health.

Area of Science:

  • Pediatric health
  • Public health
  • Childhood obesity prevention

Background:

  • Research on the health benefits of reducing sedentary time in youth is inconsistent.
  • This study investigated the link between breaks in sitting time and adiposity in Australian toddlers.

Purpose of the Study:

  • To explore the association between the frequency of breaks in sitting time and adiposity indicators in toddlers.
  • To determine if increasing breaks in sitting time is associated with lower adiposity in young children.

Main Methods:

  • 266 Australian toddlers (mean age 19.6 months) from the GET-UP! Study participated.
  • Sitting time and breaks per hour were measured using activPAL devices.
  • Logistic regression analyzed the odds of lower weight status (based on BMI and waist circumference) by tertiles of breaks in sitting time, controlling for covariates.

Main Results:

  • A higher number of breaks in sitting time per hour was significantly associated with a lower weight status, specifically concerning waist circumference.
  • The trend was statistically significant (P=0.032) after adjusting for age, sex, and socioeconomic status.

Conclusions:

  • Breaking up sitting time shows a positive association with toddlers' waist circumference, indicating potential benefits for adiposity.
  • Further research is recommended to confirm if reducing sedentary time can protect cardiometabolic health in toddlers.
Abstract

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