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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

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Relationships among hamstring muscle optimal length and hamstring flexibility and strength

Xianglin Wan1, Feng Qu1, William E Garrett2

  • 1Biomechanics Laboratory, Beijing Sport University, Beijing 100084, China.

Journal of Sport and Health Science
|October 26, 2018
PubMed
Abstract

Keywords:
Injury risk factorMuscle biomechanicsMuscle length–tension relationshipMuscle optimal lengthMuscle strainMuscle strain injury

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