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How fitting is F.I.T.T.?: A perspective on a transition from the sole use of frequency, intensity, time, and type in

Kathryn Burnet1, Elizabeth Kelsch1, Gabriel Zieff1

  • 1Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, NC, United States.

Physiology & Behavior
|November 11, 2018
PubMed

Keywords:
Exercise adherenceExercise prescriptionFrequency, intensity, time, type

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