[The associations between nighttime sleep duration, bedtime and preschool children's obesity]

L Jiang1, S Q Yan, M L Geng

  • 1Department of Maternal, Child and Adolescent Health, School of Public Health, Anhui Medical University/Anhui Provincial Laboratory of Population Health and Eugenics, Hefei 230032, China.

Insights

Shorter nighttime sleep duration in preschool children is linked to a higher prevalence of obesity. This study highlights sleep duration as a key factor in early childhood obesity risk.

Area of Science:

  • Pediatrics
  • Public Health
  • Childhood Obesity Research

Background:

  • Childhood obesity is a growing public health concern with potential long-term health consequences.
  • Early life factors, including sleep patterns, are increasingly recognized as significant contributors to obesity development.
  • Understanding the relationship between sleep duration, bedtime, and obesity in preschool-aged children is crucial for developing effective interventions.

Purpose of the Study:

  • To investigate the association between nighttime sleep duration and bedtime with obesity in preschool children.
  • To identify potential early life risk factors contributing to childhood obesity.

Main Methods:

  • A cross-sectional study involving 14,946 preschool children aged 3-6 years from Ma'anshan city kindergartens.
  • Obesity was determined using Chinese body mass index (BMI) cut-offs for children and adolescents (2-18 years), excluding pathological causes.
  • Multivariate binary logistic regression analysis was employed to examine the associations, controlling for various demographic, lifestyle, and parental factors.

Main Results:

  • Prevalence rates for overweight and obesity were 16.5% and 10.5%, respectively.
  • 22.4% of children experienced shorter sleep durations, and significant percentages had late bedtimes on weekdays (9.5%) and weekends (21.8%).
  • After adjusting for multiple confounding variables, shorter sleep duration remained significantly associated with an increased prevalence of obesity (OR=1.25, 95% CI: 1.03-1.51).

Conclusions:

  • Shorter nighttime sleep duration is a significant risk factor positively associated with obesity in preschool children.
  • These findings underscore the importance of adequate sleep for preventing childhood obesity.
  • Further research into sleep interventions for young children is warranted.

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