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Effects of Flywheel Training on Strength-Related Variables: a Meta-analysis

Henrik Petré1, Fredrik Wernstål2, C Mikael Mattsson3,4,5

  • 1Åstrand Laboratory of Work Physiology, The Swedish School of Sport and Health Sciences, Stockholm, Sweden.

Sports Medicine - Open
|December 15, 2018
PubMed
Abstract

Keywords:
Horizontal movementMaximum strengthMuscle hypertrophyPowerVertical movement

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