Valerian extract alters functional brain connectivity: A randomized double-blind placebo-controlled trial

Daeyoung Roh1,2, Jae Hoon Jung1,2, Kyung Hee Yoon1

  • 1Department of Psychiatry, Hallym University College of Medicine, Chuncheon, Korea.

Summary

Valerian root extract (VRE) may alter brain connectivity, potentially explaining its anxiety-reducing effects. This study found VRE increased alpha brain waves and decreased theta waves, correlating with reduced anxiety symptoms.

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